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Blog Post

To be (Sitting) or Not To Be (Sitting)

  • November 19, 2018

It is no secret that the USA is one of the least healthy countries of the developed world. It’s also no secret that in past years, the amount of sitting done by Americans has increased EXPONENTIALLY.

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VIP Spotlight: Mountain Mama Natural Foods

  • October 26, 2018

Mountain Mama is a family-owned and operated natural food store located in Colorado Springs, who features Natural Grocery, Organic Produce, Vitamin/Supplements, Natural Body Care, Perishables, Frozen Foods, Bulk Foods, Bulk Herbs as well as an in-house Bakery and Delicatessen.

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The Importance of our Foundation By: Michael Agyei, Intern

  • October 25, 2018

Going to a Chiropractor only for pain is like robbing a bank and only taking the fancy pens. With the vast amount of research coming out regarding the benefits of Chiropractic beyond pain relief, truly validate the aforementioned statement.

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What is Dysautonomia?

  • October 22, 2018

Happy Dysautonomia month! Not really... Dysautonomia is a disease that has become so prevalent that according to www.dysautonomiainternational.com, there is a whole month dedicated to it. For those that haven't heard of this detrimental disease, it appears to be quite common.

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Enjoy Health Benefits of Local Raw Chocolates

  • September 21, 2018

Introducing Radiantly Raw Chocolate: a local, all Organic Chocolate business whose goal is to help others reap the health benefits of eating whole, raw foods and to encourage change for the better, one bite at a time.

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Meet Michael Agyei: Balance Chiropractic Intern

  • September 14, 2018

Balance Chiropractic loves to support proactive and ambitious young professionals in our Colorado Springs community. With great pleasure, we introduce you to Balance Chiropractic’s newest Intern: Michael Agyei.

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Finding Your Perfect Shoe

  • September 07, 2018

Often we are asked about what kind of shoe we recommend here at Balance Chiropractic, and our answer is always: “It depends.” Whether you are an athlete or not, your choice in footwear is an important one.

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What is Gastroparesis?

  • September 07, 2018

Since it is considered rare and only affects around 200,000 people in the US, many people have never heard of Gastroparesis. For those with family, friends or a personal diagnosis of gastroparesis, it can be life changing.

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Relax at Luna Float Spa

  • July 27, 2018

This month, we would like to highlight our VIP affiliate Luna Float Spa! If you have never experienced floating it is something your mind, body and spirit need you to check out!

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What to Know about Whiplash

  • July 13, 2018

Whether it is due to a slip and fall, motor vehicle accident or a crash on your bicycle, studies show whiplash injuries have been on the rise. In this article we will explain exactly what whiplash is, break down the mechanics of whiplash and what may happen to the brain and nervous system throughout a whiplash injury.

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PROTEIN: It's What's for Dinner

  • June 29, 2018

Whenever someone thinks about changing how their body looks (gaining muscle or losing fat), the plan almost always includes adding more protein to their diet. Many people choose to supplement with protein powders to increase their protein intake. With so many different companies, products and types of protein supplementation on the market, which types are the best?

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Preferred Partner of the Month: Elevation Hydration

  • June 22, 2018

Elevation Hydration is the city’s FIRST IV vitamin & rehydration clinic serving Colorado Springs and the southern front range and was founded with a passion for getting Coloradans back to the lifestyle they enjoy!...

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What to Know About Keto

  • June 14, 2018

Everything in life is cyclical and one of the trends that we have noticed reemerge in the past few years is the low carbohydrate AKA the ketogenic diet. In this article we will discuss the benefits of going low carbohydrate, some of the possible drawbacks and emerging science on the subject...

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Enjoy Donation-Based Yoga at Cambio

  • March 28, 2018

As the largest donation based Yoga studio in Southern Colorado, Cambio was opened with a mission to make yoga accessible to ALL. Whether you are a beginner or seasoned yoga practitioner, we invite you to check out Cambio.

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Aww, Nuts!

  • March 15, 2018

Nuts have many health benefits and this article should help you understand WHY nuts are healthy, WHICH nuts science points towards being the best, the HEALTHIEST preparation methods of nuts, and HOW to know if you are over-indulging in nuts.

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Chill Out with Goosebumps Cryotherapy

  • March 06, 2018

Cryotherapy has been around for hundreds of years, but due to recent technological advances, Cryotherapy has made leaps and bounds in its effectiveness!

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Quality is Never Free

  • February 27, 2018

No different from the medical profession, there are areas of concentration in which doctors take an interest. Anyone can easily understand that someone who focuses on neurosurgery spent a lot more time focusing on their skills than your conventional medical doctor.

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Stairs for Strength

  • February 02, 2018

Many people opt for the escalator or elevator when given the option. This article is for people who say no to complacency and do their best to travel the stairs when going up. This article is for the stair dwellers who want to become stronger, more efficient, and lower their risk of injury.

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The Benefits of Fiber

  • October 02, 2017

Today, to talk about optimizing your weight loss goals, we will focus on a less famous compound which may soon become an advantageous part of your diet arsenal, it is called… Fiber. Besides allowing you to maintain regularity, Fiber has also been shown to create a thermogenic (aka heating) effect when consumed and broken down by the digestive tract.

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Can Structure Really Help (Or Hurt) Breathing?

  • June 20, 2017

An exchange of air between your lungs and the outside world facilitates oxygenation of blood which is REQUIRED for each and every cell within your body to function. Breathing can affect everything from mood, cardiovascular endurance, muscular strength, sleep quality, heart rate, nervous system activity and even pain modulation.

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