FAQs about Headaches & Migraines
in Colorado Springs CO

Many different local factors can trigger migraines in Colorado Springs. Local weather patterns such as storms, barometric changes, warm fronts, and cold fronts can contribute. Driving to higher altitudes within the city or nearby mountains may also trigger headaches and migraines. Finally, indulging in local cuisines high in allergens, alcohol or sugar content may contribute. Generally speaking, these things may contribute, however, oftentimes residents may also have other contributing factors such as neurological stress due to structural shifts of their spine.

Although migraines and headaches have a similar effect and possible overlapping causes, the differentiation is usually quite clear. migraines usually present with some sort of visual aura, are more intense, and oftentimes are accompanied by a hyper sensitivity to sound, bright lights, and even strong smells.

Good remedies for headaches and migraines alike include lots of water, along with massage and stretching of the neck muscles. If things like this work it is often a sign of a structural shift within the neck that is the root cause of the pain.

Deciding to seek professional help for headaches and migraines often occurs after a meaningful loss of time spent with family, work, or leisure activities enjoyed by the person. Although everyone's threshold for pain and dysfunction is different, pain of any sort is the body's way of telling you something is wrong. seeking help before the problems get worse is recommended.

Although headaches and migraines can be prevented by finding and avoiding triggers, they are often a sign of neurological and vascular stress. Assessing and correcting structural shifts of the body will often help prevent future occurrences and allow the person to be less sensitive to their usual triggers.

Reducing inflammatory foods often help reduce intensity and frequency of headaches and migraines. Things like wine, chocolate, sugar, cheese, and gluten are often correlated to inflammation and head pain.

There are many medicative treatments for migraines and headaches. For most, they tend to offer temporary relief, and unfortunately, re-occurrences of the pain are common. Many people have had success correcting shifts in the spine to correct the root neurological and blood flow triggers of migraines.

Exercise helps circulate fluid throughout the body, if there is a kink within the upper neck, stimulating fluid pumping through the brain may help. Many have found success in assessing and correcting the upper neck misalignment for long term relief without the need to exercise for headache and migraine relief.

Many times when children suffer from headaches or migraines it is due to some sort of trauma. This trauma may stem from the birthing process, falls, neck injuries, or sporting accidents for headaches and migraines related to injuries of the head and neck it is recommended to see a professional to assess and correct any dysfunctions of this area.

Lifestyle changes can often help reduce the severity and frequency of headaches and migraines. things like reducing stress, learning how to mitigate stress, along with lifestyle changes like exercise and dietary changes.

It is widely understood that migraines are often accompanied with auras. One of the theories behind this phenomena is that when the head has neurological or vascular defects the cranial nerves including those that connect to the eyes become distressed creating possible visual disturbances, and auras. Many people have found success in correcting these defects by assessing and correcting structural shifts in the upper neck.

For those that have failed usual treatments such as traditional chiropractic, physical therapy etc. and are looking for non medicative solutions for headaches and migraines. Assessing and correcting the upper neck has been shown to be beneficial. A structural shift of the upper neck can cause neurological and vascular stress causing headaches and migraines.

Stress of all forms can contribute to headaches and migraines. Things like meditation, prayer, breathing exercises have been shown to help decrease head pain. Additionally if there is structural stress in the neck causing nerve and blood flow dysfunction, correcting these issues has also been shown to be effective for migraines and headaches.

Due to the high altitude and dry climate, dehydration can be a factor for headaches. making sure to consume lots of water, and avoid things that cause dehydration such as caffeine and alcohol.

Just like caffeine and alcohol tolerance build over time with consistent use, many people note a tolerance to regular medication use for headaches and migraines. For those that notice a loss of effectiveness to their medication and are looking for a natural solution, assessing and correcting structural shifts to the upper neck may be beneficial.

A well rounded management plan for headaches and migraines looks at several different factors. proper nutrition, hydration, sleep, and stress management are generally considered helpful. Some people elect to have an abortive medication, and many recommend getting to the root of headaches and migraines by assessing and correcting structural shifts in the spine that commonly cause abnormal neurologic and vascular stress to the head and brain.